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The great slim down 2018

So, due to being bedridden and the steroids I needed for my lungs in Denver I have gained back most of the weight I lost in 2017.

I’m not actually upset from a vanity standpoint. The problem is I will most likely need two surgeries this year and being ‘obese’ means they won’t operate on me unless I’m dying.

An active GI bleed of unknown origins with a history of colon cancer is troubling, but not currently life threatening.

An ovary blowing 2-5 cm cysts is non life threatening but miserable.

My PCM was blunt with me. I have to get under 200lbs for my insurance and surgeons to justify risking my life with a surgery due to my heart and pulmonary embolisms.

Risk vs benefit.

The risk is too high with me at 247.

So, okay, I do well under pressure.

I have started Beachbody, shakeology, and will cut out sugar and junk food.

I have a goal to get to 10,000 steps a day.

I have a ways to go to meet that. πŸ€¦β€β™€οΈ

I will get this done and the doctors better get me my surgeries.

Everyday I am not on blood thinners is risking my life.

Failure is not an option.

I have never posted something like this before. I am shaking as I write this. All this fat and bloating has to go.

That number has to be 190. It doesn’t matter about inches lost. For the BMI it’s all about the scale.

My current BMI is 35.3 which is obese.

Even at 190 it will be 27.3 and overweight.

I have not been below 180 since I got boobs, sorry BMI.

My ideal weight is 170. Maybe I will hit it.

No matter what let us all pray I get better at this dance cardio. Because, I am terrible. πŸ˜‚πŸ˜­πŸ˜‚

If anyone wants to join an accountability group where we encourage and uplift each other to move our butts let me know.

You can follow my daily progress on Instagram. Just click the link above and follow along.

So here we go, the great slim down 2018 Cheers,

CJean

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