Uncategorized

That was a bust…

So, another nutrition shake and my body disagreed. 🤦‍♀️

No more shakeology for me.

Also, I’ve been grounded from dance cardio until I see the pulmonologist, cardiologist and a physical therapist.

My pain went through the roof this week, aided and abetted by vomiting I am sure.

Walking and stationary bike with swimming (only if I don’t break out in hives from chlorine) until further notice.

I hurt. I am frustrated. I really wanted to do beach body and shakeology.

But, in the end you have to listen to your body.

If you need me I am taking a nap after that marathon hospital nonsense.

Also, the beach body customer service team was wonderful and my couch was fantastic and I’d recommend them in a heartbeat for anyone looking for a great company to help you meet your weight loss goals.

To my fellow spoonies, here is proof even doctors can be wrong, my doctor thought this was a great idea, until I ended up in hospital and it wasn’t. Always remember everyone has a different body and what works for one person might not work for the other and vice versa.

It’s back to the drawing board to figure out how to keep nutrients down me.

Oh and ☝️

Cheers

CJean

2 thoughts on “That was a bust…”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s